Special thanks go to Roger Froikin for
his assistance and advice.
Many of us have heard the Hebrew term
“Shivah” (seven) which is the first stage of mourning in Jewish tradition. The others include, the first thirty (“Shloshim”) days
counting from the burial and the one-year period from the day of death.
Shivah is the course of the seven days (or
less if interrupted by a Holy Day or Shabbat) following the burial of a family
member. This custom had existed even before the giving of Torah and can be
traced to Bresheet 50:10 where Yoseph declared seven days of mourning following
the death of Ya’akov, his father. The
Jerusalem Talmud states that it is an enactment of Moshe, “just as Moshe
enacted seven days of rejoicing after marriage, so, too, he enacted seven days
of mourning (shivah).” (Jerusalem Talmud, Ketubot 1:1)
Unfortunately, some, especially some
of our fellow Jews, as I found out, merely a few days ago, are vaguely familiar
with or understand, the depth of the concept and its purpose.
A dear friend shared with me that when
her late father passed away, it was her mother’s wish that they refrain from
sitting Shivah following his burial. Naturally, I raised my eyebrows and before
I was able to utter a word, she added, “It is ok, we, immensely, respected him,
anyway.”
As a staunch believer in practicing liberties,
especially Freedom of choice, I elected to remain silent. I was, however,
deeply disturbed by her lack of knowledge and comprehension of the intent of
such a practice.
It is important to note that once the Shivah
begins, it is the mourners who become the focus of attention. Naturally, these
are not easy days. The grief of the loss of a dear one is heart wrenching,
emotionally and physically draining and takes a toll on the ones close to the
deceased. It is during such times that the community is there to support them,
help them and comfort them.
In Judaism, it is a Mitzvah to visit friends and relatives who are sitting
Shivah. A Mitzvah is not merely a “good deed.” It is not something one is
supposed to do just because Torah tells us to do. It is an act that is intended
to do good to its performer. Supporting a relative, a friend or an acquaintance
who is in need is a sign of true friendship.
Comforting the mourner, however, does
not mean distracting them from the misfortune that they had been through. Being
surrounded with visitors who through talking and speaking about the loved one
they lost provides the mourners with soothing help and assistance in the
healing process and the reconciliation with reality.
Most importantly, The practice of Shivah is aimed at aiding
to restore and support a healthy psychological response to mourning and loss.
This period serves as a distraction from the negative emotions of the mourning stage
that the remaining family members must endure. It removes them from the regular
daily duties and responsibilities of life.
Judaism is not the only faith that
adheres to such a practice. Other peoples and other cultures have evolved
similar effective means of dealing with the loss of loved ones.
There is plenty of research conducted
in the last seventy years which links such a practice with good post-loss
mental health, social adjustment, and job effectiveness.
So, we should continue to respect the dead, honour them, pay them homage, and
continue to act in accordance with the lessons they have taught us in love.
But we need to remember that the
custom of “Shivah” is for us, The Living, more than it is for them, the dead.
Shavua tov to all. May we all be blessed with abundant health and a long life.
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