Saturday, 6 April 2019

Judaism and Health




“The well-being of the soul can be obtained only after that of the body has been secured.” Moses Maimonides.

The maintenance of good health has been of prime importance in Judaism. Cleanliness, in Judaism, is a duty that is prescribed by G-d and the Torah has dedicated several portions to dealing with the matter. It is essential to Holiness, we are told, one of the attributes of the relationship between G-d and Am Yisrael, Am Kadosh (“For you are a People Holy to the Lord your G-d” Deuteronomy 14:2). This week’s Parashah, Tazria, is, likewise, dedicated to this fundamental duty.

The Talmud also stresses the importance of cleanliness. It decreed various ordinances relating to the gravity of hygiene, personal and public. One of them, for instance, compels Jews to wash their hands many times during the day in what is known as the ritual of of Netilat Yadayim, the washing of the hands. A Jew could not eat without performing that ritual first. Jews were required to wash their hands, after leaving the bathroom and following any intimate engagement.

I can almost see some eyebrows being raised at reading this directive. Though, in today’s world, for many of us the need to wash one’s hands is obvious and has become part of our behavioural patterns, in past times it was far from being the usual sanitary standard.  In this respect, Judaism was unique. It was a custom that, on more than one occasion, helped preserve our People.

One example that comes to mind is the Black Plague that swept through Europe during the 14th century. At the time, many claimed that the Jews died at only half the rate of the general population. That, provided it is true, can be attributed to sanitary customs prescribed by Jewish law. These also include the emphasis on strict burial practices which among others also helped stop the spread of the bubonic plague and typhus among other epidemics.

Another example to the Jewish emphasis on health and which is more closely related to this week’s Parashah is the value of family purity.

I remember years ago, as part of my studies towards a graduate degree in Public Health Administration (M.P.H.) at UC Berkeley in the late 70’s, I attended an Epidemiology course. During one of the lessons, our lecturer mentioned that doctors and scientists found correlation between the lower incidence of cervical cancer and the observance of the laws pertaining to family purity by Jewish women than among their counterpart in the general population.

This was later further confirmed in an article entitled “ Mitzvah and Medicine: Gender, Assimilation and the Scientific Defense of ‘Family Purity’,” written by Beth S. Wenger and published by the Indiana University Press (Vol.5,1/2, Autumn, 1988-Winter, 1999). The abstract of the article states:
“Between 1920 and 1940, the medical community joined religious commentators in advocating abstention from intercourse during a woman’s menstrual flow, as dictated by Jewish Law. Physicians and scientists observed that Jewish women suffered from cervical cancer less frequently than their non-Jewish counterparts. Attributing these statistics to Jewish ritual observance, medical experts found rational grounds for supporting the maintenance of religious custom.”

In addition to earning my aforementioned M.P.H. degree, I also completed my diploma as a Personal Trainer in Health and Fitness (http://www.bat-zion.name/html/the_art_of_living_well.html). As part of that, I regularly research the subject and am always in awe to learn more on how our Jewish tradition and some of our great Jewish scholars like Maimonides and others were leaders in this area long before the other parts of humanity.

Shabbat Shalom